Indian Head & Face Massage – Introduction
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Do you know how much tension you carry in your head and face? Discover techniques to relax, restore and improve wellbeing.
This practical workshop introduces you to the techniques and benefits of Indian head and face massage. Suitable for beginners, the course provides a relaxing and supportive environment to learn how massage can help relieve tension and promote wellbeing.
You will explore how stress can build in the head, face and upper body, and learn techniques designed to reduce discomfort such as headaches, sinus congestion and muscle tightness. The course also highlights how massage can support relaxation and overall wellbeing.
By the end of the session, you will have gained a basic understanding of massage techniques and the confidence to apply them in a safe and appropriate way.
What you’ll cover:
- Introduction to Indian head and face massage
- Understanding tension in the head, neck and face
- Basic massage techniques for relaxation
- Techniques to help reduce headaches and eye strain
- Promoting wellbeing through massage
- Working safely and appropriately with others
This is a practical course where you will work with other learners in the group.
Entry Requirements
There are no formal entry requirements. This course is suitable for beginners and those interested in wellbeing and relaxation techniques.
Information
You are advised to bring:
- Loose, comfortable clothing
- Flat footwear
Further Study
On completion of this course, you may wish to progress to:
- Nail Technology Level 2 Certificate
- Further Massage or Beauty Therapy courses at Craven College
This course provides a foundation for further study within beauty therapy and wellbeing practices.
Part-time courses are term-time only.
See our term dates for further information.
Did you know that some of our courses are free if you earn less than £26,800* living in West Yorkshire, North Yorkshire & Lancashire?
*Pending Funding Guidance
Distance Learning call 01756 693 800 or email distancelearning@craven-college.ac.uk
Courses in the community call 01756 693 800 or email communitylearning@craven-college.ac.uk
All other Part-time courses call 01756 693 309 or email parttime@craven-college.ac.uk
