Improving Personal Exercise, Health and Nutrition Level 2 Certificate
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* Fee remission may be available for this course, visit Fees and Funding for further information
Take control of your health and wellbeing by developing your knowledge of exercise, nutrition and healthy lifestyle choices.
This qualification is designed for you if you want to improve your understanding of personal exercise, health and nutrition. The course supports you in developing the knowledge needed to make informed lifestyle choices that promote long-term health and wellbeing.
You will explore how exercise and nutrition work together to support physical and mental health and learn how to plan and prepare personal exercise and nutrition routines. Studying online gives you the flexibility to learn at a time and pace that suits your work or home commitments, while still receiving structured tutor support.
What you’ll cover:
- Understanding health, wellbeing and exercise
- Understanding the role of nutrition in exercise
- Planning and preparing for personal exercise and nutrition
For each unit, you will complete a set of knowledge-based questions as part of the formal assessment. Your tutor will provide feedback after each unit. All assessments must be completed and passed to successfully achieve the qualification.
Entry Requirements
Level 1 or equivalent English language qualification required.
Information
All learning materials are provided online. You will need access to a computer or laptop and a reliable internet connection.
Studying a Craven College distance learning course is a great way to gain a FREE* accredited qualification in your spare time.
After completing an induction, you will be provided with all the learning materials you need and will receive ongoing support and guidance from experienced professional tutors. This flexible learning option is ideal if you have a busy work or home life and want to study where and when it suits you.
Further Study
On completion of this course, you may progress to:
- Level 2 Certificate in Fitness Instructing
- Level 2 Certificate in Nutrition and Health
This course provides a strong foundation for further study and progression within health, fitness and wellbeing pathways.
Part-time courses are term-time only.
See our term dates for further information.
Did you know that some of our courses are free if you earn less than £26,800* living in West Yorkshire, North Yorkshire & Lancashire?
*Pending Funding Guidance
Distance Learning call 01756 693 800 or email distancelearning@craven-college.ac.uk
Courses in the community call 01756 693 800 or email communitylearning@craven-college.ac.uk
All other Part-time courses call 01756 693 309 or email parttime@craven-college.ac.uk
